Do you remove patola seeds?

Do you remove patola seeds?

Slice patola lengthwise then crosswise about ¼ inch thick. Remove and discard hard seeds. In a skillet over medium heat, heat oil.

How do you cut upo?

Using a vegetable peeler, peel the skin by running down the gourd lengthwise. With a knife, cut the peeled upo lengthwise. If interior is “too spongy” and has mature seeds, remove the spongy flesh using a spoon and discard. Slice the halves again lengthwise into then slice into 1/2 inch thickness.

Do you peel Patola?

How to peel patola. Cut off both ends of the patola and discard. To easily peel the tough, green skin without paring off a lot of the flesh, use a vegetable peeler instead of a knife. Slice the peeled gourd crosswise into about 1/4-inch thick and use in the recipe as directed.

What is the benefit of patola?

Patola is more than just one of the vegetables mentioned in “Buhay Kubo”. It is rich in vitamin A, which can help prevent macular degeneration or blurring of eyesight. It also has vitamin B5, which lowers bad cholesterol and triglycerides that can cause heart disease.

Is patola flower edible?

Edible; cooked or fried, used in soups and sauces. Occasionally, stem tops with young leaves and flower buds used as leafy vegetable….

Scientific names Common names
Cucumis acutangulus Linn. Patola (Tag.)
Cucumis lineatus Bosc. Patula-baibing (Sul.)
Cucumis megacarpus G.Don Saykua (Bis.)

Do you peel upo before cooking?

Using a peeler or a paring knife, peel skin. Cut the gourd lengthwise. If the interior is “too spongy” and has mature seeds, remove spongy flesh using a spoon and discard. Continue to cook, uncovered, for about 5 to 6 minutes or until upo is tender yet crisp and shrimp are cooked.

Can you eat upo skin?

Before they’re cut up to be used in cooking, the gourds should be peeled and the spongy flesh discarded. The seeds and skin of young bottle gourds are edible, but as it matures, these lose some of their tenderness. It’s easy to prep bottle gourds to use in your favorite recipes, especially if you have a few tips.